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Download e-book for iPad: Sports-Specific Rehabilitation by Robert A. Donatelli PhD PT OCS

By Robert A. Donatelli PhD PT OCS

ISBN-10: 0443066426

ISBN-13: 9780443066429

A finished source for targeting returning injured athletes to their optimum functionality! This e-book discusses workout ideas; muscle fatigue, muscle harm, and overtraining ideas; pathophysiology of overuse accidents; middle evaluate in sports-specific checking out; physiological foundation of workout particular to recreation; and precise issues for the athlete. Secial gains corresponding to evidence-based scientific software packing containers give you the reader with a superb physique of study upon which to base their practice.Aligned to the advisor to actual treatment perform to aid the right way to paintings with athletes' accidents and aid them make a actual comeback whereas following top practices.Incorporation of muscle body structure demonstrates it because the foundation for athlete's workout prescription.Coverage of pathophysiology of overuse accidents illustrates the wear and tear to the musculoskeletal system.Inclusion of remedy and coaching ways for athletic rehabilitation exhibits how one can fix the musculoskeletal procedure again to complete flexibility, power, energy, and endurance.Evidence-based medical software bins chanced on during the publication cite key reports and supply real-world software to a medical setting.Extensive pictures express hands-on demonstrations of vital rehabilitation concepts, supporting the cinician to safely observe them in the course of remedy.

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Extra resources for Sports-Specific Rehabilitation

Example text

Compare anaerobic metabolism during exercise for children and adolescents versus young and middle-age adults; males versus females; and the elderly versus young and middle-aged adults, and cite possible reasons for these differences Adenosine triphosphate (ATP), the ultimate energy source for all human work, is produced by the metabolic pathways. This chapter and the next discuss ATP production and utilization on the basis of the need for oxygen. Anaerobic metabolism does not require oxygen to produce ATP, but aerobic metabolism does.

The flower-spray nerve endings have a higher threshold of excitation than the annulospiral nerve endings. The flower-spray nerve endings provide information about the relative muscle length; the annulospiral nerve endings are concerned primarily with the rate of length change. The contractile intrafusal fibers also receive motor innervation from the central nervous system. The efferent fibers that terminate on the intrafusal fibers are called gamma efferents (γ motor neurons) or fusimotor neurons.

12 As the table indicates, the diameters of the individual muscle fibers differ between ST and FT fibers. The size of the muscle fiber is related to the size of the nerve fiber innervating it but primarily reflects the amount of contractile proteins within the muscle cell. ST fibers are Table 2-2 Characteristics of Muscle Fibers Type I Type II Contractile (Twitch): Metabolic: ST SO FTa FOG FTb FG Structural Aspects Muscle fiber diameter Mitochondrial density Capillary density Myoglobin content Small High High High Intermediate Intermediate Intermediate Intermediate Large Low Low Low Functional Aspects Twitch (contraction) time Relaxation time Force production Fatigability Slow Slow Low Low Fast Fast Intermediate Intermediate Fast Fast High High Metabolic Aspects Phosphocreatine stores Glycogen stores Triglyceride stores Myosin-ATPase activity Glycolytic enzyme activity Oxidative enzyme activity Low Low High Low Low High High High Intermediate High High Intermediate High High Low High High Low From Plowman SA, Smith DL: Exercise physiology for health, fitness, and performance, ed 2, San Francisco, 2003, Benjamin Cummings.

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Sports-Specific Rehabilitation by Robert A. Donatelli PhD PT OCS

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